A diagnostic assessment explores how biological, psychological and social factors affect a person's thoughts, feelings and behavior. Questions explore upbringing and development, trauma history, relationships, and individual and family history of mental health. The assessment explores a person’s current functioning and establishes a working diagnosis.

Individual therapy is tailored one-on-one sessions with to address personal challenges, explore emotions, and develop coping strategies for individual well-being. An individual's current needs will likely dictate the course of treatment.

Adolescence is an intense stage of life. Counseling for teens helps adolescents learn healthy coping skills and set realistic goals. Clinical mental health counseling provides a safe space for teens to explore distressing thoughts and emotions, work through peer pressure, self-esteem issues, and bullying, and build stronger connections with family members.

Couples and family therapy is a collaborative approach to strengthen relationships, focus on communication, conflict resolution, and fostering change and development. It tends to view change in terms of the systems of interaction between family members.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based treatment to help people recover from trauma and PTSD symptoms. During these counseling sessions, the client and therapist work through specific memories, negative beliefs, and emotional focus while engaging in sets of bilateral stimulation such as eye movements or repeated gentle taps.